There are a lot of reasons to eat fish and shellfish if you are trying to eat healthy: They are a good source of high‐quality protein; are typically low in calories, fat (particularly the saturated kind), and cholesterol; and provide valuable vitamins, minerals, and fatty acids. While overcooked fish and rubbery shellfish are all too common, the combination of the slow cooker’s low temperature and mild heat is terrific for producing moist fish fillets and tender shrimp and scallops. Here are a few key points about successfully cooking fish and shellfish in the slow cooker.
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